VABULNIK, Mariia

I am a licensed clinical psychologist and psychotherapist based in Japan, specializing in evidence-based practices to support individuals on their journey toward mental well-being. My approach integrates scientifically supported methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), and Narrative Therapy.

I believe that mental health is deeply interconnected with emotional, physical, and social well-being. I believe in a holistic perspective, addressing all aspects of a person’s life to foster resilience and long-term healing.

Each individual’s story is unique. My therapy sessions are tailored to align with your specific goals, personal experiences, and cultural background, ensuring a compassionate and effective treatment plan that empowers lasting change.

Whether you are facing anxiety, depression, trauma, or life transitions, I am here to provide a supportive and evidence-based path toward healing.