I am a Licensed Mental Health Counselor in Massachusetts, USA, a Certified Clinical Psychologist, and a Certified Public Psychologist in Japan.
I work with adults (ages 18 and up) on anxiety, self-esteem, life choices, cultural adjustment, sadness, body-image struggles, and relationship challenges. I help people become unstuck from their struggles, gain clarity, stay curious, and be open to their healing journey.
I have experience working with children and adults for individual, family, and group counseling in inpatient, outpatient, and school/university settings. Currently, I run group private practice with my wonderful colleagues and offer in-person and online sessions.
My therapy approach is a combination of Cognitive Behavioral Therapy and mindfulness.