TROTTI, Stephanie

As a licensed clinical professional counselor who lives the expat life myself, I know living overseas can bring more than adventure. It can bring anxiety, depression, loneliness or isolation, political stress, and the exhausting feeling that you're repeating patterns you swore you'd break. If that sounds familiar, you're not alone, and you don't have to already have the answers to start. I'm Stephanie, a therapist at Oceania International Counseling Services (OICS), and you won't need to over-explain what you're carrying. I work with expats, military, and Foreign Service clients who are ready to understand where these patterns come from and build something different, for themselves and often for the generations after them. Wherever you're posted, secure telehealth keeps support within reach.

My approach is holistic and tailored to you, not a one-size-fits-all script. I draw on EMDR, MBCT, CBT, ACT, and somatic work, along with nature-based practice, sound, and narrative therapy, blending evidence-based tools with approaches that honor the whole person: mind, body, and story. I meet you where you are and as you are, with no judgment, and with a culturally responsive lens that recognizes your background and identity are part of the work, not separate from it.

If you're ready to stop managing the same cycle and start breaking it, schedule your first session with me today.